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Monday, Sept. 26, 2016

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
Yoga pose

Yoga with Caroline

Northeast Library

7 p.m.
Join instructor Caroline for yoga on Monday nights (moved from Wednesdays.)   Please bring water and a mat, and wear comfortable clothing to this free class.  All experience levels are welcome.

Tuesday, Sept. 27, 2016

Older Adults doing yoga

September Gentle Yoga at Georgetown

Georgetown Library

10 a.m.
Join our instructors for a free one-hour yoga class every Tuesday morning at the Georgetown Neighborhood Library. The 10 a.m. gentle yoga class is designed to accommodate all skill levels and ranges of motion, especially targeting adults ages 55+. September class schedule: 9/6, 9/13, 9/20, 9/27
Yoga

September Yoga at Georgetown

Georgetown Library

11:30 a.m.
Join our instructors for a free one-hour yoga class for all levels every Tuesday at the Georgetown Neighborhood Library. September class schedule: 9/6, 9/13, 9/20, 9/27 Questions? Email georgetownlibrary@dc.gov for more information or to join our email notification list.
lotus flower

Tuesday Yoga

Shaw (Watha T. Daniel) Library

1 p.m.
Tuesday Yoga is back!  A free beginner yoga class taught by Lindsey Crawford of Yoga District.  We meet in the sunny children's programming room.  Please wear comfortable clothes and shoes, and bring your own mat or towel.  Participants will have to sign a waiver. 18+ please.

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.
Hatha Yoga

Hatha Yoga with Diana

Tenley-Friendship Library

7:30 p.m.
Please join us for evening Hatha Yoga with Diana Abdul. She is certified as an RYS 200 Hatha Yoga instructor. Hatha Yoga is a form of gentle yoga. Please bring your own yoga mat. Participants must sign a waiver. No registration is required.      

Thursday, Sept. 29, 2016

Yoga book cover

Yoga at Northwest One

Northwest One Library

7 p.m.
Join us every Thursday evening at 7:00 p.m. for free beginner/intermediate yoga classes. We provide mats and blocks, all you need to do is show up. All adults and teens are welcome. 

Saturday, Oct. 1, 2016

Meditation Yoga

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga. Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability). A signed waiver form is required.

Monday, Oct. 3, 2016

Photo of lotus

Yoga Mondays

Tenley-Friendship Library

10:30 a.m.
Have a balanced autumn with the help of Viniyoga, a type of gentle hatha yoga. After many requests we were able to expand the class schedule. Each class is 75 minutes long and will be seated on a first-come, first served basis. Please bring your own yoga mat.

Sunday, Oct. 9, 2016

Yoga Poses Tree Graphic

Family Yoga!

Mt. Pleasant Library

2 p.m.
Join us in the children's room for free, family yoga. In this program, you will: Stretch your body with gentle yoga movements. Move into new and familiar yoga positions. Learn about yoga and its health benefits. Relax with breathing exercises. Do yoga with Dexter!

Tuesday, Nov. 1, 2016

yoga

Vinyasa Flow Yoga

Southwest Library

6:30 p.m.
Join us for a weekly Vinyasa flow-style yoga class. Vinyasa flow focuses on linking breath and movement and getting our bodies moving and warmed up, followed by a closing sequence that is relaxing and calming. All skill levels welcome. Instructor Jen DeMayo has practiced yoga for over 15 years and completed her teacher training at Yoga District.

Monday, Nov. 7, 2016

Photo of a lotus

Yoga Mondays

Tenley-Friendship Library

10:30 a.m.
Take the colder months in stride with the help of various forms of gentle yoga. After several requests we were able to expand the class schedule. Each class is 75 minutes long and will be seated on a first-come, first served basis. Please bring your own yoga mat.

Saturday, Nov. 19, 2016

Yoga

Yoga Storytime!

Northeast Library

2 p.m.
Join us on Saturdays at 2:00 p.m. for a Yoga Storytime with local instructor Crystal Waitekus! Go on an adventure with yoga! This special class will feature songs, music, and lots of creative yoga games. Children ages 3 to 7 will build literacy skills and healthy bodies during this fun, informative program!