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Thursday, Aug. 25, 2016

Yoga book cover

Yoga at Northwest One

Northwest One Library

7 p.m.
Join us every Thursday evening at 7:00 p.m. for free beginner/intermediate yoga classes. We provide mats and blocks, all you need to do is show up. All adults and teens are welcome. 

Saturday, Aug. 27, 2016

Meditation Yoga

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga. Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability). A signed waiver form is required.
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required, and the class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.

Sunday, Aug. 28, 2016

yoga

Yoga With Love at Southeast Library

Southeast Library

1:30 p.m.
Sundays in June, July, and August, join us for Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!

Monday, Aug. 29, 2016

Photo of a lotus blossom

Viniyoga With Robin

Tenley-Friendship Library

10:30 a.m.
Stay calm and balanced this summer with Robin Glantz's free Viniyoga classes. This form of gentle yoga is suitable for a wide range of fitness levels. Please bring your own yoga mat.  The class will be registered on a first-come, first-served basis.
cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
Yoga pose

Yoga with Caroline

Northeast Library

7 p.m.
Join instructor Caroline for yoga on Monday nights (moved from Wednesdays.)   Please bring water and a mat, and wear comfortable clothing to this free class.  All experience levels are welcome.

Tuesday, Aug. 30, 2016

Older Adults doing yoga

August Gentle Yoga at Georgetown

Georgetown Library

10 a.m.
Join our instructors for a free one-hour yoga class every Tuesday morning at the Georgetown Neighborhood Library. The 10 a.m. gentle yoga class is designed to accommodate all skill levels and ranges of motion, especially targeting adults ages 55+.August class schedule: 8/2, 8/9, 8/16, 8/23, 8/30
Yoga pose

August Yoga at Georgetown

Georgetown Library

11:30 a.m.
Join our instructors for a free one-hour yoga class for all levels every Tuesday at the Georgetown Neighborhood Library. August class schedule: 8/2, 8/9, 8/16, 8/23, 8/30 Questions? Email georgetownlibrary@dc.gov for more information or to join our email notification list.
yoga

Restorative Yoga

Southwest Library

7 p.m.
Please join us for a weekly restorative yoga practice. Instructors from Yoga Activist will lead the class, incorporating yoga props such as blocks, blankets, and bolsters for support. Come to the mat to relax, stretch, and strengthen. All levels welcome.
Hatha Yoga

Hatha Yoga with Diana

Tenley-Friendship Library

7 p.m.
Please join us for evening Hatha Yoga with Diana Abdul. She is certified as an RYS 200 Hatha Yoga instructor. Hatha Yoga is a form of gentle yoga. Please bring your own yoga mat. Participants must sign waiver. No registration required.      

Wednesday, Aug. 31, 2016

Child Yoga

Summer Adult-Child Yoga Program

Palisades Library

5:30 p.m.
The Palisades Library is piloting an Adult-Child Yoga class for the summer. Led by instructor Dexter Sumner, this class will guide adults and children through the basic principles of yoga, breathing exercises and poses. Learn the many benefits of yoga, from flexibility and strength to creating confidence and peace of mind.  All levels welcome. This class is recommended for adults and children 6 and older. Please wear comfortable clothing and bring a yoga mat.

Monday, Sept. 12, 2016

Photo of lotus

Viniyoga Mondays

Tenley-Friendship Library

10:30 a.m.
Have a balanced autumn with the help of Viniyoga, a type of gentle hatha yoga. After many requests we were able to expand the class schedule. Each class is 75 minutes long and will be seated on a first-come, first served basis. Please bring your own yoga mat.

Tuesday, Sept. 13, 2016

lotus flower

Tuesday Yoga

Shaw (Watha T. Daniel) Library

1 p.m.
Tuesday Yoga is back!  A free beginner yoga class taught by Lindsey Crawford of Yoga District.  We meet in the sunny children's programming room.  Please wear comfortable clothes and shoes, and bring your own mat or towel.  Participants will have to sign a waiver. 18+ please.
Yogi

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Tuesday, Sept. 20, 2016

withlove dc logo

WithLove Yoga Pop-Up

Southwest Library

7 p.m.
Please join us for a special pop-up yoga practice led by Rimi from WithLoveDC! WithLoveDC is a movement to spread love, joy, and acceptance in the District of Columbia. Our Practice With Love Pop Up Yoga Classes offer the community an opportunity to come together to practice yoga in spaces that are welcoming and open. 

Tuesday, Sept. 27, 2016

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.