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Wednesday, Feb. 22, 2017

Photo of yoga class

Yoga for All

Shepherd Park (Juanita E. Thornton) Library

7:30 p.m.
Destress and come back to your natural state of balance with this restorative yoga practice led by Tara Bishop, Chopra Center Yoga Certified Teacher. Make sure to wear comfortable clothing and bring a mat, or a few mats will be available for use. First-time attendees will be asked to sign a participation waiver. This is a no-cost class for everyone!    

Thursday, Feb. 23, 2017

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
yoga

Yoga

Southwest Library

6:30 p.m.
Please join us for yoga at the Southwest Library - now twice every week! On Tuesday evenings, Jen DeMayo of Yoga District will lead class, and on Thursday nights, Rosemary grant will teach. The class is free and no registration is required. All levels welcome. Mats and props are provided by the Friends of the Southwest Library.
Yoga book cover

Yoga at Northwest One

Northwest One Library

7 p.m.
Join us every Thursday evening at 7 p.m. for free beginner/intermediate yoga classes. We provide mats and blocks, all you need to do is show up. All adults and teens are welcome. 

Saturday, Feb. 25, 2017

Meditation Yoga

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga. Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability). A signed waiver form is required.
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required, and the class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.

Sunday, Feb. 26, 2017

Yoga

Yoga at the Library - Practice with Love

Southeast Library

1:30 p.m.
Sundays in February, join us for Sunday Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!

Monday, Feb. 27, 2017

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
zumba

Zumba

Southwest Library

7:30 p.m.
Come join the party! Instructor Roshaunda Jenkins will lead this one-hour fitness and dance workout -- all fitness levels welcome. The class is free and no registration is required. Dance your way to fitness!
Yoga

Yoga

Takoma Park Library

7:30 p.m.
De-stress and come back to your natural state of balance with this restorative yoga practice led by Tara Bishop, Chopra Center Yoga Certified Teacher. Make sure to wear comfortable clothing and bring a mat, if you have one. First-time attendees will be asked to sign a participation waiver. This is a no-cost class for everyone!

Tuesday, Feb. 28, 2017

Yoga

February Yoga at Georgetown -- New Time!

Georgetown Library

11:15 a.m.
Join our instructors for a free one-hour yoga class for all levels every Tuesday at the Georgetown Neighborhood Library. The 11:15 a.m. class is suitable for yoga practitioners of all ages and skill levels. February class schedule: 2/7, 2/14, 2/21, 2/28 Please note that as of February 7, this yoga class will move to a start time of 11:15 a.m.
Meditation

Meditation for Health and Wellness

Southeast Library

7 p.m.
Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation, meditation has become a positive force for health and wellbeing. Join David Newcomb, long time meditator, for this lively and engaging workshop.
Ageless Yoga by Juliet Pegrum

Gentle Yoga for Adults

Lamond-Riggs Library

7 p.m.
Starting Tuesday, January 10 and occurring weekly, there will be at 7 p.m. Gentle Yoga with practitioner Elizabeth Tseng. Please bring your own water, beach towel or mat. Ms.Tseng requests that the practice be done barefoot. You will need to sign a waiver in order to participate in the class.   This is a wonderful way to start the New Year by working out for strength, flexibility, and serenity. 
Yoga stretch

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.

Wednesday, March 1, 2017

Photo of yoga class

Yoga for All

Shepherd Park (Juanita E. Thornton) Library

7:30 p.m.
Destress and come back to your natural state of balance with this restorative yoga practice led by Tara Bishop, Chopra Center Yoga Certified Teacher. Make sure to wear comfortable clothing and bring a mat, or a few mats will be available for use. First-time attendees will be asked to sign a participation waiver. This is a no-cost class for everyone!    

Thursday, March 2, 2017

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
Yoga book cover

Yoga at Northwest One

Northwest One Library

7 p.m.
Join us every Thursday evening at 7 p.m. for free beginner/intermediate yoga classes. We provide mats and blocks, all you need to do is show up. All adults and teens are welcome. 

Saturday, March 4, 2017

Meditation Yoga

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga. Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability). A signed waiver form is required.
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required, and the class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.

Monday, March 6, 2017

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
Yoga

Yoga

Takoma Park Library

7:30 p.m.
De-stress and come back to your natural state of balance with this restorative yoga practice led by Tara Bishop, Chopra Center Yoga Certified Teacher. Make sure to wear comfortable clothing and bring a mat, if you have one. First-time attendees will be asked to sign a participation waiver. This is a no-cost class for everyone!
zumba

Zumba

Southwest Library

7:30 p.m.
Come join the party! Instructor Roshaunda Jenkins will lead this one-hour fitness and dance workout -- all fitness levels welcome. The class is free and no registration is required. Dance your way to fitness!

Tuesday, March 7, 2017

Ageless Yoga by Juliet Pegrum

Gentle Yoga for Adults

Lamond-Riggs Library

7 p.m.
Starting Tuesday, January 10 and occurring weekly, there will be at 7 p.m. Gentle Yoga with practitioner Elizabeth Tseng. Please bring your own water, beach towel or mat. Ms.Tseng requests that the practice be done barefoot. You will need to sign a waiver in order to participate in the class.   This is a wonderful way to start the New Year by working out for strength, flexibility, and serenity. 

Wednesday, March 8, 2017

Photo of yoga class

Yoga for All

Shepherd Park (Juanita E. Thornton) Library

7:30 p.m.
Destress and come back to your natural state of balance with this restorative yoga practice led by Tara Bishop, Chopra Center Yoga Certified Teacher. Make sure to wear comfortable clothing and bring a mat, or a few mats will be available for use. First-time attendees will be asked to sign a participation waiver. This is a no-cost class for everyone!    

Thursday, March 9, 2017

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
Yoga book cover

Yoga at Northwest One

Northwest One Library

7 p.m.
Join us every Thursday evening at 7 p.m. for free beginner/intermediate yoga classes. We provide mats and blocks, all you need to do is show up. All adults and teens are welcome. 

Saturday, March 11, 2017

Meditation Yoga

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga. Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability). A signed waiver form is required.
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required, and the class is free. You can bring your own mat, but if you don’t have one yoga mats are available for use during the class.

Monday, March 13, 2017

cat

Everybody Yoga

West End Library

6 p.m.
Join us for an all-levels yoga class. Whether a beginner or an experienced yogi, everybody can benefit from an hour of practice. You may borrow a mat or bring your own. No registration required.
zumba

Zumba

Southwest Library

7:30 p.m.
Come join the party! Instructor Roshaunda Jenkins will lead this one-hour fitness and dance workout -- all fitness levels welcome. The class is free and no registration is required. Dance your way to fitness!