Introduction to Meditation Workshops
Published on Wednesday, November 17, 2010 - 3:38pm
Join us Thursday nights at 7 p.m. for informative workshops on Jyoti Meditation.** This series is presented by Raymond Holmes, a local community member with 32 years of meditation experience. The workshops are free and open to the community.
Are thoughts about the upcoming holidays already stressing you out? Interested in learning more about meditation? Here are a few books to get you started:
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Pocket Peace: Effective Practices for Enlightened Living by Allan Lokos (204.32 L836) |
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Meditation and Relaxation in Plain English by Bob Sharples (158.12 S532) |
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Listening Below the Noise: a Meditation on the Practice of Silence By Ann D. LeClaire (247.47 L462) |
**The DC Public Library is not responsible, nor does it endorse health information given to participants during programs.**