Food and Exercise
Food and Fitness
Read about healthy eating, how to lose weight, and problems with food and exercise.
Eat Well, Be Well
The Foods Standard Agency offers information for teens on food myths, food worries, skin problems and healthy eating.
The National Eating Disorders Association offers information and resources for those who think they may have a problem.
Fast Food Facts: A Guide for Teens
Read tips for eating healthier fast food.
Why Exercise Is Wise
Learn about the basics of exercise.