Feeling Stressed Out?
Published on Tuesday, December 29, 2009 - 4:32pm
The Chevy Chase Library will be hosting a meditation workshop on January 11 at 7 p.m. William Smith, a retired lieutenant colonel and meditation expert will lead the workshop and teach attendees simple and effective meditation techniques.
The workshop will be open to adults 18 and older.
For more information please email Adult Librarian Emily Menchal.