Petworth Pacers Keep it Moving!
By request ... We will now meet twice each month: Every first Sunday and third Thursday.
Want to stay fit and fabulous at 50+?
Join us for the next "Petworth Pacers" gathering. All walkers should bring their own water bottle (and a small face towel for perspiration, if you like) and dress in comfortable, weather-appropriate, movement-oriented clothing.
Walks are low impact and moderately paced throughout the Petworth neighborhood. We warm up, then walk for 1 hour and focus on elevating the heart rate, regulating pace and breath, staying hydrated and enjoying each other’s company in the great outdoors. Weather permitting, we will meet for outdoor walks. In the event of inclement weather, we will remain indoors for a cardio workout.
Call 202-243-1187 to register.