Meditation for Health and Wellness

Southeast Library

Meditation for Health and Wellness

Tuesday, Feb. 28, 2017, 7 p.m.

Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation, meditation has become a positive force for health and wellbeing. Join David Newcomb, long time meditator, for this lively and engaging workshop.