Karin Silverman has been practicing meditation for more than 40 years. Join her at Southwest Library on Saturday, June 14 at 11 a.m. as she discusses the extraordinary benefits of meditation and how it improves the overall physical, mental and spiritual health of the body and mind.
Namaste!Come to Southwest Library on Saturday, June 14 at 1pm for free yoga! Don't worry if you can't tell downward dog from cat pose; this class is for newcomers to yoga, and instructor Carrie Hsieh will walk you through an hour of poses to help you achieve calm and stillness. However, those who have practiced for years are also welcome!For ages 13 and older.Namaste!
Raining Yet? The Southwest library has rain in the forecast today. Stop by and watch the library rain blue books. Great teen fiction titles, from the old to the new!!!! Let’s experience April showers together!!! Come check it out!
Yes! Are you ready to pull out the grill? Summer is around the corner and the Southwest Library has great grill cookbooks. They are full of wonderful recipes that will make you the king or queen of the grill. Here are a few grill titles with great recipes:
Interested in learning about your family tree, but not sure where to begin? Come to Southwest Library on Saturday, May 17 at 1 p.m. for some tips and suggestions from local blogger David Lynch, who writes about his own experience researching his ancestry!