Adults

smartphone health apps

Health Care Apps for your Smartphone

Believe it or not, smartphones can help you live a healthier life. Learn to use apps that offer first-aid advice, check for symptoms, or remind you to take your medications.  Bring your smartphones, tablets and questions.  SpotOn Grownups is a micro-learning weekly program designed to help our grownups with technology issues. Stop by the branch on Wednesdays at 10:30 a.m. for short one-on-one lessons. 
Yoga

Yoga at the Library - Practice with Love

Sunday, February 26, 2017, 1:30 pm

Sundays in February, join us for Sunday Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!
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CAAB's One-on-One Financial Coaching

Thursday, January 11, 2018, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
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CAAB's One-on-One Financial Coaching

Thursday, December 14, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
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CAAB's One-on-One Financial Coaching

Wednesday, August 23, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
CAAB logo

CAAB's One-on-One Financial Coaching

Thursday, November 9, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
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CAAB's One-on-One Financial Coaching

Thursday, October 12, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
CAAB logo

CAAB's One-on-One Financial Coaching

Thursday, September 14, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
CAAB logo

CAAB's One-on-One Financial Coaching

Thursday, August 10, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1
CAAB logo

CAAB's One-on-One Financial Coaching

Thursday, July 13, 2017, 2:00 pm

During a 45-minute long session with one of Capital Area Asset Builders' Financial Coaches, we can review your personal financial situation/challenges and develop an action plan to achieve your financial wellness. The session is confidential and free. To RSVP for your personal coaching session please RSVP with our partner CAAB. Study Room 1

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