Food, Fitness, and Exercise

Food, Fitness, and Exercise

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Food and Fitness by TeensHealth from Nemours
Read about healthy eating, how to lose weight, and problems with food and exercise.

Eating Disorders
The National Eating Disorders Association offers information and resources for those who think they may have a problem.

Fast Food Facts: A Guide for Teens
Read tips for eating healthier fast food.

Why Exercise Is Wise by TeensHealth from Nemours
Learn about the basics of exercise.