Feeling Stressed Out?

Chevy Chase Library

Feeling Stressed Out?

Meditation Workshop Can Help

The Chevy Chase Library will be hosting a meditation workshop on January 11 at 7 p.m.  William Smith, a retired lieutenant colonel and meditation expert will lead the workshop and teach attendees simple and effective meditation techniques.  

The workshop will be open to adults 18 and older.   

For more information please email Adult Librarian Emily Menchal.