"Healthy Approaches to Weight Control, Reversing Diabetes, and the Best of Health"

Tenley-Friendship Library

"Healthy Approaches to Weight Control, Reversing Diabetes, and the Best of Health"

A talk with Neal Barnard, M.D., renowned nutrition researcher and NYT bestselling author

Dr. Barnard ImageNeal Barnard, M.D., will discuss the connection between nutrition and health on Thursday, August 7 at 7 p.m. in the Large Conference Room.

Dr. Barnard's clinical research revolutionized the treatment of Type 2 Diabetes, and in his talk he will share information about how to not only control, but even reverse, this condition. He will also reveal how the same simple diet changes that benefit diabetes patients also bring a wide range of health benefits including weight control, lower cholesterol levels, protection from memory loss, and greater vitality to last a lifetime.

Many people are looking to lose weight healthfully, and we will show a proven way for weight control that relies on food choices, rather than starvation diets or gimmicks.

Explore the library's catalog to see some of Dr. Barnard's books in the collection.