Tips for Healthy Eating Program

West End Library

Tips for Healthy Eating Program

appleOn August 19 at 7 p.m., Jessica Carlin, the marketing team leader of Whole Foods Foggy Bottom and Lauren Mulcahy, the healthy eating specialist for Whole Foods Foggy Bottom will be presenting on healthy eating at West End Library. To help showcase their suggestions, they will be hosting a food demonstration featuring healthy snack options. They will be discussing the four pillars of healthy eating: focusing on whole foods, eating plant-strong, choosing healthy fats, and considering nutrient density. Come by to enjoy a few healthy treats and to learn a tip or two to try at home!