'The Power of Habit'

Woodridge Library

'The Power of Habit'

Why we do what we do in life and business

Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. 

The author presents a whole new understanding of human nature and its potential. The key to exercising regularly, losing weight, being more productive and achieving success is understanding how habits work.

This is a timely book that will cause you to questions some of the way you do things from day to day. Take the time this summer to reflect on your habits.

Great reading for adults.

    Why We Do What We Do In Life and Business