Family Yoga!

Mt. Pleasant Library

Family Yoga!

Next date: Sunday, Nov. 11, 2018, 2 p.m. (see all dates)

Free family yoga is offered monthly and practiced in the children's room with a certified yoga instructor.

In these sessions, participants will:
  • Stretch their bodies with gentle yoga movements.
  • Learn about yoga and its health benefits.
  • Relax with breathing exercises.
  • Do yoga with Dexter!
Participants must sign a waiver.