Self Defense Classes for Women
Friday, July 28, 2017, 9:43 a.m.Mt. Pleasant Library
Self Defense Classes for Women
Four Sundays in August
Free Self Defense Classes for Women
A series of four self defense classes with Master Gloria DuBisette of DC Gentle East Martial Arts:
Class 1 - August 6th-Basic responses to upright/vertical attacks
Class 2 - August 13th-How to fall safely. How to fight from the ground. (mats provided)
Class 3 - August 20th-Power Kicks, strikes and hitting targets. (practice)
Class 4 - August 27th-Review all techniques and practice
From 2:00-4:00 pm in the Large Meeting Room on the Main Floor
Ages 13 and above please.
A series of four self defense classes with Master Gloria DuBisette of DC Gentle East Martial Arts:
Class 1 - August 6th-Basic responses to upright/vertical attacks
Class 2 - August 13th-How to fall safely. How to fight from the ground. (mats provided)
Class 3 - August 20th-Power Kicks, strikes and hitting targets. (practice)
Class 4 - August 27th-Review all techniques and practice
From 2:00-4:00 pm in the Large Meeting Room on the Main Floor
Ages 13 and above please.
