A penny for your thoughts!?

The subtle art of not giving a f*ck by Mark Manson
Mark Manson, NY Times and international best selling author of The subtle art of not giving a f*ck challenges us to let go of the idea of perfection in order to grow. While this book is full of sarcasm and inappropriate language, it is also full of humor, encouragement, and insight pertaining to an array of topics. Manson uses bold, colorful, and direct language, often referencing personal experiences and historic occurrences to give the reader a visual of what growth and overcoming look like. Two overarching themes expounded upon throughout the book are: "growth generates happiness" and "happiness comes from caring about something greater than yourself". Manson challenges us to recognize the imperfections of life, along with our fears and apprehensions, and resolve to push through even when life hurts. (The sound recording for this book is read by Wayne Roger).

Welcoming the unwelcome: Wholehearted living in a brokenhearted world by Pema Chodron
Pema Chodron, a Buddhist teacher, author, and nun, challenges us to live a meaningful life by way of being in tune with our heart and mind. A school of thought affectionately known as "Bodhichitta" is expounded on throughout this book. Chodron outlines the importance of addressing groundless emotions like fear, anger and pain in order to practice open awareness and to be present enough to connect with and serve others. One question addressed within this book is: how do we intentionally wake up (from feeling anxious, self-concerned, etc.) in order to benefit others?"

Children's title: 
Sulwe by Lupita Nyong’o, Illustrated by Vashti Harrison
Lupita Nyong'o, Academy Award winning actress, and author of Sulwe, challenges young people to celebrate the beauty of diversity. The main character, Sulwe is discouraged by her skin tone and wishes she can change her appearance. The story unfolds as Nyong'o reminds us that no matter the color, shade, or hue of our skin, we are all beautiful beings. Sulwe is creatively written and illustrated, it's encouraging, and it gives readers a new perspective around identity and self-acceptance.

Young Adult titles: 
Stop, breathe, chill: meditations for a less stressful, more awesome life by Beth Stebner
This YA book written by Beth Stebner outlines mindfulness exercises in a clear and relatable way. Furthermore, this book offers readers nuggets of wisdom to live by, mantras to incorporate during meditations, and ultimately inspiration towards becoming more self-aware. Though this book was primarily written for a teenage audience, its principles can be applied across age groups as a solution to a wide range of conflicts and challenges.