Workshops For Health and Wellness
In partnership with DC Health and other major health care providers, the Anacostia Library is offering the Living Well Self Management Workshops. These workshops are free to adults seeking help to manage health conditions such as cancer, depression or anxiety, diabetes, heart disease, obesity and more. The workshops will offer techniques to deal with frustration, fatigue, pain, isolation, poor sleep and living with uncertainty.
Living Well Workshops will take place at 10am every Saturday from Sept. 7 through Oct. 19.