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Bitter in the Mouth

Worlds Where Senses Mix, Part Two

Explorations of Synesthesia in Adult and Teen Fiction

The last few decades have seen a resurgence of interest in synesthesia, the neurological condition in which a stimulus of one sense involuntarily evokes another sense (such as hearing colors or tasting words). Not only has synesthesia become a well-developed area of research within neuroscience, but many new works of literature, along with new attention on certain older works, have broadened awareness of this fascinating phenomenon.

The Boy with 17 Senses

Worlds Where Senses Mix, Part One

Explorations of Synesthesia in Children's Fiction

Young people are often taught that humans have five separate senses. However, the neurological condition of synesthesia, in which a stimulus of one sense involuntarily evokes another sense, challenges the assumed universality of distinct senses. Although once thought to be very rare, recent scientific research has found that as many as 4 percent of people have at least one of over 80 kinds of synesthesia.

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A Life Well Lived

You deserve true happiness and fulfillment. A life well lived, full of happiness and fulfillment, can become a reality for anyone who decides to embark on such a journey. Regardless of your situation, past or present, the ability to positively impact your life, become a better problem solver, form healthy habits, and improve the quality of your overall well being is very possible. The following suggested reads have been compiled to provide you with an extra dose of inspiration, good vibes, and hopefully the motivation and insight you need to live your best life and fulfill your purpose.

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Herbs and Essential Oils Can Change Your Life

You probably know that peppermint can do wonders for your breath, but did you also know that it can relieve migraine headaches, ease nausea and calm anxiety as well? Ever wonder how the soothing aroma of lavender has the power to deeply relax you? You may already be familiar with some of the amazing potential health benefits of herbs and essential oils, but the more you learn about them, the more you will better understand your own healing process. The following compilation of books will get you started on your holistic journey.  

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Meditation

A Tool to Balance Your Life

Do you feel like there is not enough time in the day?  Do you find it difficult to balance your work and personal time?  Have you tried meditation?  On Thursday, June 15 at 6:30 p.m. the Anacostia Neighborhood Library will be offering a free event entitled: Meditation: a Tool to Balance Your Life.  This life changing event is offered by David Newcomb. Mr.

Stillness Speaks, by Eckhart Tolle

A Moment of Happiness

Books to help you live a more fulfilled, peaceful life

From time to time, we all need a little bit of motivation, a little bit of spirituality, and a little bit of peace to enjoy, if not every moment, at least most of the moments of our lives. This is not new. Since the dawn of time, we've been searching for ways to achieve inner peace and fulfillment, and "being in the present moment" is a phrase that I'm sure you've heard before. Sages throughout history have considered this moment - the here and the now - as the only moment in which life exists, in which life breathes, in which we are.

United States National Park Service

National Park Week

April 15 to 23, 2017

Did you know: National Park Week is April 15 to 23, 2017! Plan your visit by what you want to do or where you want to go. Here are some highlights during National Park Week:  

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Eat Your Way to Better Health

Looking for some inspiration to kick your junk food binges and poor eating habits to the curb? A healthier diet not only promotes improved overall health, but you will feel better as well, both mentally and physically. Have you been wanting to eat healthier but are unsure where to begin? Or perhaps you’ve already incorporated healthy eating habits into your lifestyle and are in search of new recipes? Either way, a cleaner way of eating need not be complicated nor overwhelming.Here are six books to help with your “clean eating” journey.

ripples across the calm surface of a snowy pond

Winter Wellness at Georgetown

Have a Healthy Holiday Season with GEO!

The upcoming holiday season: a time of joy, laughter, and celebration, right? That's often the case, but the truth is, the winter holidays can also be a stressful, busy, and tiring time -- to say nothing of the sniffle-inducing potential the colder weather brings. That's why the Georgetown Neighborhood Library is bringing you Winter Wellness Workshops this November and December: a series of free drop-in programs designed to help you relax, re-balance, and reclaim your mental and emotional well-being. Interested yet? Click the links below to learn more, or send us an email! 

The Healing Power of Meditation

The Healing Power of Meditation

Featuring David Newcomb

 David Newcomb, who has been practicing meditation for over 40 years, discusses how meditation can improve our physical, mental and spiritual health. This evening you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth. Join David for this engaging and transformative workshop. Thursday November 3, 2016  7 p.m.   

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