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How Healing Works cover

Read Feed: September is National Recovery Month

Are you or someone you know recovering from an addiction or illness?  September is National Recovery Month.  Below are a selection of books relating to recovery. How Healing Works by Wayne Jonas, M.D.

Facilitated Dialogue

Dialogue with Neighbors

Immigration: Exploring how our identities, experiences and values shape our views

Whether you are a new immigrant or your family came to the United States generations ago, come share your perspective on how current local and national immigration issues are affecting community life. This dialogue will happen over three sessions and community members are strongly encouraged to attend all three as each dialogue session will build on the previous one.

Modern Romance cover

Mansplaining

Well these certainly aged like avocados...

Books written by men who later found themselves in hot water about the very subject they claimed to be an expert on. Modern Romance by Aziz Ansari 

Bitter in the Mouth

Worlds Where Senses Mix, Part Two

Explorations of Synesthesia in Adult and Teen Fiction

The last few decades have seen a resurgence of interest in synesthesia, the neurological condition in which a stimulus of one sense involuntarily evokes another sense (such as hearing colors or tasting words). Not only has synesthesia become a well-developed area of research within neuroscience, but many new works of literature, along with new attention on certain older works, have broadened awareness of this fascinating phenomenon.

The Boy with 17 Senses

Worlds Where Senses Mix, Part One

Explorations of Synesthesia in Children's Fiction

Young people are often taught that humans have five separate senses. However, the neurological condition of synesthesia, in which a stimulus of one sense involuntarily evokes another sense, challenges the assumed universality of distinct senses. Although once thought to be very rare, recent scientific research has found that as many as 4 percent of people have at least one of over 80 kinds of synesthesia.

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A Life Well Lived

You deserve true happiness and fulfillment. A life well lived, full of happiness and fulfillment, can become a reality for anyone who decides to embark on such a journey. Regardless of your situation, past or present, the ability to positively impact your life, become a better problem solver, form healthy habits, and improve the quality of your overall well being is very possible. The following suggested reads have been compiled to provide you with an extra dose of inspiration, good vibes, and hopefully the motivation and insight you need to live your best life and fulfill your purpose.

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Herbs and Essential Oils Can Change Your Life

You probably know that peppermint can do wonders for your breath, but did you also know that it can relieve migraine headaches, ease nausea and calm anxiety as well? Ever wonder how the soothing aroma of lavender has the power to deeply relax you? You may already be familiar with some of the amazing potential health benefits of herbs and essential oils, but the more you learn about them, the more you will better understand your own healing process. The following compilation of books will get you started on your holistic journey.  

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Meditation

A Tool to Balance Your Life

Do you feel like there is not enough time in the day?  Do you find it difficult to balance your work and personal time?  Have you tried meditation?  On Thursday, June 15 at 6:30 p.m. the Anacostia Neighborhood Library will be offering a free event entitled: Meditation: a Tool to Balance Your Life.  This life changing event is offered by David Newcomb. Mr.

Stillness Speaks, by Eckhart Tolle

A Moment of Happiness

Books to help you live a more fulfilled, peaceful life

From time to time, we all need a little bit of motivation, a little bit of spirituality, and a little bit of peace to enjoy, if not every moment, at least most of the moments of our lives. This is not new. Since the dawn of time, we've been searching for ways to achieve inner peace and fulfillment, and "being in the present moment" is a phrase that I'm sure you've heard before. Sages throughout history have considered this moment - the here and the now - as the only moment in which life exists, in which life breathes, in which we are.

United States National Park Service

National Park Week

April 15 to 23, 2017

Did you know: National Park Week is April 15 to 23, 2017! Plan your visit by what you want to do or where you want to go. Here are some highlights during National Park Week:  

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