Tenley-Friendship
Neighborhood Library

Photo of yoga practice

Yoga for Insomnia

Tuesday, July 18, 2017, 6:30 pm

A good night's sleep is vital to our health, yet many of us suffer. Robin Glantz will teach a two-part series on yoga poses and breathing exercises that help your zzzs. The first class is on July 15. All levels of yoga experience welcome. To register contact megan.mcnitt@dc.govPlease bring your own yoga mat.

Pajama Movie Night: Muppet Treasure Island

Thursday, July 20, 2017, 6:30 pm

Muppet Treasure Island: The Muppets' twist on the classic tale. Food, pillows, and blankets welcome.           
Science in the Summer logos

Science in the Summer: Level 1

Monday, July 24, 2017, 1:00 pm

Students will discover how science helps athletes perform in their sports.  They will participate in challenges (balance, stability, reaction time) to understand physical and mental skills that can be helpful in sports and learn about the importance of good nutrition.  To understand the science behind the development of different types of protective sports equipment, students will build models.  In addition, they will explore the physics of several popular sports.  Students will create profile cards of their own ultimate athlete or sports scientist. 
Coloring image of a dolphin

Adult Coloring: Summer Fun

Tuesday, July 25, 2017, 2:00 pm

Color your summer stylish at our 90-minute adult coloring get-together. Materials provided.
Science in the Summer logos

Science in the Summer: Level 2

Wednesday, July 26, 2017, 1:00 pm

Students will discover how science helps athletes perform in their sports.  They will participate in challenges (balance, stability, reaction time) to understand physical and mental skills that can be helpful in sports and learn about the importance of good nutrition.  To understand the science behind the development of different types of protective sports equipment, students will build models.  In addition, they will explore the physics of several popular sports.  Students will create profile cards of their own ultimate athlete or sports scientist. 
Zootopia

Pajama Movie Night: Zootopia

Thursday, July 27, 2017, 6:30 pm

Determined to prove herself, Officer Judy Hopps, the first bunny on Zootopia's police force, jumps at the chance to crack her first case even if it means partnering with scam-artist fox Nick Wilde to solve the mystery.  Pajamas, food, blankets and pillows are welcome.
The Force Awakens

Pajama Movie Night: The Force Awakens

Thursday, August 3, 2017, 6:30 pm

In Star Wars: The Force Awakens, a new threat to the galaxy rises. Rey, a desert scavenger, and Finn, an ex-stormtrooper, join Han Solo and Chewbacca to search for the one hope of restoring peace.  Food, blankets and pillows are welcome.
zines

DC Conspiracy: Build a Better World Inhabitant

Saturday, August 5, 2017, 1:00 pm

Create a zine and 3D print your own hero by building a better world with DC Conspiracy in this two hour workshop.  
A fabric pattern of cartoon rockets and robots in shades of blue and green

Explorer's Club: Rockets and Robots

Tuesday, August 8, 2017, 4:00 pm

Join us to explore all things STEAM. (That's science, technology, engineering, arts, and math - something to interest everyone!) 
Photo of older adults doing yoga

Age-Friendly DC Yoga Workshop

Thursday, August 10, 2017, 2:00 pm

Older adults are invited to try yoga for the first time or to deepen their existing practice at these free gentle yoga workshops taught by Robin Glantz. The workshops are free and open to the public, but we ask that patrons respect the intended age group -- adults over the age of 50! Please bring your own yoga mat. Read more about healthy aging at Age Friendly DC.

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