Shaw (Watha T. Daniel)
Neighborhood Library

Cappadocia Meditation

Meditation: Connecting Mind, Body, and Spirit

Thursday, September 20, 2018, 7:00 pm

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. Join a long time meditator David Newcomb to learn about how meditation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of daily life. This program will take place in Conference Room Two and will include a meditation sitting as well as a question-and-answer discussion period.
DC Small Business Development Center Logo

Small Business Development Workshop

Thursday, November 1, 2018, 6:30 pm

Are you thinking of starting your own business? Don't know how to begin? Come to this free two-hour seminar by the DC Small Business Development Center. This workshop will give you an overview of the thought process that goes into the development of a business plan and a discussion of the reasons why.