Friday, September 4, 2020, 11:30 am
A fun, easy to follow dance exercise class that meets Wednesdays 1 - 2 p.m. and Fridays 11:30 a.m. - 12:30 p.m. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.
This class is designed for seniors aged 60 and up. Please bring your own water bottle. First 20 participants welcome.